Channel your wanderlust and boost your mental health at the same time.
WellBeing Place provides you with a wide array of tips, tools and resources to improve your overall health and well-being.
All in Article
DEI Activities
Try a few of these fun workplace activities to help everyone feel accepted.
Social Wellness Month
July is Social Wellness Month, which makes it a great time to strengthen your relationships!
Diversity in the Workplace
Encouraging diversity in the workplace can help everyone feel included.
Comfort Food and Mental Health
Take a bite of your favorite ‘feel-good’ food.
The Effects of Compassion Fatigue
Awareness of the effects of compassion fatigue can help you prevent symptoms before they start.
The Importance of Vitamin D
Grab your sunscreen and soak up the benefits of getting plenty of vitamin D!
Celebrating You: The Importance of Self-Love During Pride
Celebrate Pride by celebrating you.
Best Friends Day
The power of friendship can have positive effects on your wellbeing.
Compassion Fatigue
Sometimes taking care of others also means taking care of yourself.
Debunking Therapy Myths
Therapy can be long or short-term, in groups or individual and so much more.
Helpful Mental Health Resources
Whether you learn best by listening, reading or doing, these resources can help you learn about mental health.
Effects of Social Media on Mental Health
By itself, social media is neither good nor bad, but how you use it can determine its impact on your wellbeing.
Mental Health Awareness Month
Start the conversation around mental health with some of these stigma-fighting conversation starters.
The Effects of Stress
Do you know how stress can affect the body and the mind?
Spring Cleaning Tips
Spring is in the air, and that means it’s time for spring cleaning!
National Pet Day
Dance with your dog, cuddle your cat or hug your horse. Today is National Pet Day!
In the Moment Stress Relief
Learn how to relieve stress on the spot and stay calm and focused.
Napping Do's and Don'ts
Learn about the wonderful power of naps!
Spring Into Self-Care
Get in the spirit of spring with a few of these spring-themed self-care tips.