This muffin recipe can serve as a yummy dessert or savory morning snack!
WellBeing Place provides you with a wide array of tips, tools and resources to improve your overall health and well-being.
All in Nutrition
Healthy Gut, Healthy Mind
The health of the brain and the gut are dependent on each other. So, what can we do to strengthen the communication between the two?
Five Aspects of Holistic Health
To live a balanced life, you must become aware of your current habits in all aspects of wellbeing, including your health, relationships, and emotional wellbeing.
Black Bean & Salmon Tostadas
Eat for a sharper mind with this healthy recipe to boost brain power!
Brain-Boosting Foods
Our food choices can greatly impact our brain health!
Do You Have To Track Calories To Lose Weight?
Nope! Everyone is different when it comes to their weight loss journey!
Mexican Four Bean Salad
This vegan and gluten-free side dish packs a ton of flavor and would be a great option for a picnic or potluck!
Staying Healthy & Safe While Traveling
Although we may not be traveling as frequently as we were a year ago, eventually we will return to our regular travel and, when we do, it is important to know how we can remain healthy and safe when on-the-go.
Mood Boosting Foods
Feeling irritable, tired, confused? Try these mood boosting foods!
Grilled Peach & Corn Salad
Looking for a healthy summer recipe on the grill? Try grilling peaches and corn and adding it to your salad!
Foods Rich In Vitamin-C
One way to keep your immune system strong is adding vitamin-C-rich foods to your daily diet.
Quinoa Power Bowls
For a quick and healthy dinner, try these super-food quinoa bowls.
The Benefits of Intermittent Fasting
There are lots of therapeutic benefits!
Stress-Busting Morning Smoothie
This smoothie recipe is packed with ingredients that have stress-reducing properties.
Red, White & Blue Breakfast
An easy and healthy breakfast idea for your Memorial Day Holiday that everyone will enjoy!
Black Bean & Salmon Tostadas
Eat for a sharper mind with this healthy recipe to boost brain power!
Celebrate Earth Day 2020 Virtually
On it's 50th anniversary, join in celebrating Earth Day in spite of the pandemic
Creamy Chicken Noodle Soup
This rich-tasting, but good for you, creamy chicken noodle soup has a delicious pot pie feel!
Superfoods To Boost Mood & Energy Levels
If you're feeling run down, it might be time to add beneficial superfoods to your diet!
When Snacking Is A Good Idea
Not all snacking is created equal!