WellBeing Place provides you with a wide array of tips, tools and resources to improve your overall health and well-being.

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All tagged holiday

Nov 28

Nov 28 Holiday Travel Tips

WELLBEING

Mental Health, Stress Management, Wellbeing

Many find that while holiday travel is worth it, unusual stressors may come up, such as delayed flights or increased traffic. Here are a few tips for easing stress and improving your mental health while traveling for the holidays.

Dec 13

Dec 13 Holiday Wellness Check for Elderly Relatives

WELLBEING

Aging, General Health

As you gather with family for the holidays, keep an eye out for these telltale signs to ensure your elderly relatives are getting the care they need as they age.

Dec 11

Dec 11 Overcoming the Holiday Blues

WELLBEING

Article, Depression and Anxiety, Exercise, General Health, Healthy Eating, Mental Health, Nutrition, Relationships, Self-Care, Substance Use

While there is often an expectation of happiness and good cheer during the holidays, the season can also create feelings of anxiety and depression for many. Check out these 5 tips to combat the holiday blues.