Tip Of The Week: Repurpose Old Gym Shoes
Bring an old pair of gym shoes to keep in your car or office. Whenever the opportunity presents itself, slip them on. Walk during breaks, take a quick lap before the commute home, or try a lunchtime stroll.
WellBeing Place provides you with a wide array of tips, tools and resources to improve your overall health and well-being.
Bring an old pair of gym shoes to keep in your car or office. Whenever the opportunity presents itself, slip them on. Walk during breaks, take a quick lap before the commute home, or try a lunchtime stroll.