Do the SPOOKY Workout!

 Love Halloween but hate the scary amount of candy everywhere? Same! Fight the taunting sweets with this SPOOKY workout we found on Pinterest:

S – Step-ups

P – Pushups

O – Overhead Press

O – Oblique Crunches

K – Kettlebell Swings

Y – Yay! Burpees

Do 12 reps of each and repeat 4 times!