Here are a few tips and tricks to help you boost your mental health throughout your day.
WellBeing Place provides you with a wide array of tips, tools and resources to improve your overall health and well-being.
All in General Health
Celebrate Dog Appreciation Day!
Did you know that owning a dog can provide physical and mental health benefits?
Realistic Self-Love Habits You Can Start Today
Self-acceptance is the key to a happier life, but it's also the habit many people practice the least. So how can we start? Read on.
Traveling Can Make You A Better Employee
Traveling is often thought of as an escape from work when, in reality, it is a crucial function in making you a better employee.
Manage Your Back-To-School Mental Health
Going back to school can be an exciting time but it can also be filled with stress and anxiety. Here are 5 tips on how parents can help their child manage their mental health this school year.
Health Benefits of Owning a Cat
Everyone loves having a pet but did you know that owning a cat can help benefit your physical and mental health?
What Happens To Your Body When Drinking Outdoors
Before you reach for another cold beer, it's important to know what alcohol does to your body when it's hot outside and how it can affect your health if you're not careful.
Being There For Your People
Here are ways to discover how to be there for your friends in a healthy way.
Can't Find The Ingredient You Need?
Here are some common alternatives.
How Friendships Benefit your Mental Health
Happy International Day of Friendship! Celebrate your friends today especially knowing that having good friends can benefit your mind and body.
Working When Sleep Deprived
You may think you feel fine, but sleep deprivation undermines you on the job.
What Does Setting Your Intention Mean?
The phrase "set your intention" is regularly mentioned in mindfulness and meditation articles. But what does setting your intention actually mean?
Invest In Closed-Loop Cooking
Here is a way to reduce waste this summer: Closed-Loop Cooking!
Seeking Validation On Social Media
Even though social media can be used for good and light-fun, it can also affect your mental health if you rely on it for validation.
Tips For A Safe 4th Of July
How to enjoy the holiday responsibly.
How to Drink Safely in the Heat this Summer
Tips and tricks to avoid the consequences of alcohol in the summer heat.
PTSD Awareness Day
PTSD affects 14 million American adults in any given year. Find out what you can do when you or someone you care about needs help with his/her PTSD.
Difference Between Probiotics And Prebiotics
When it comes to gut health, it's the balance of probiotics and prebiotics that helps keep everything operating as it should.
International Day of Yoga
Discover the benefits of yoga in preparation for tomorrow's International Day of Yoga.
The No Gym Workout
Tips and tricks to exercise without a gym membership.