STOP WASTING TIME

STOP WASTING TIME

There are only so many hours in the day and trying to get everything accomplished on the days to-do list can be challenging. Learning better time management will help with to not waste time.

Figure Out Your Goals - Identity big picture goals and break them down to smaller tasks so they can be achieved easier.

Keep Track – Monitor how long it takes to complete regular tasks. This will help manage your time and schedule.

Prioritize – Group to do lists items into buckets – Urgent, Important and Not Urgent/Important – to identify what needs to be completed first.

Is it Worth Your Time – Decide if the time spent on a task fits into your big picture goals.

Don’t Procrastinate - It may be difficult to start a project, but once there is a little progress, momentum with build.

Stick to the Schedule – Though it’s not always realistic to adhere to slotted times for work, chores and family time, doing so will make for better work-life balance.

Schedule Time for Fun – Life is not all about work and chores. Make time for exercise, reading, lounging, even vacations – especially when an important task or goal is completed!

HEALTHY SNACKS YOU CAN TAKE TO WORK

HEALTHY SNACKS YOU CAN TAKE TO WORK

WARNING SIGNS FOR BULLYING

WARNING SIGNS FOR BULLYING